BENEFITS OF CREATING MANDALAS

 

  • Encourages creative and meditative abilities
  • Increase expressiveness
  • Allow us to connect with our inner self
  • Amplify the consciousness
  • Helps to improve self esteem
  • Strengthens concentration abilities
  • Stimulates patience
  • Help to relax and disconnect from daily preoccupation and anxiety about the future
  • Stimulates de brain's right hemisphere which is related to creativity, emotions and intuition
  • Contributes to gain balance and acceptance from within.